In this episode, Tina interviews Match + Fueled alumni, Tara Hodge and Tara Carroll. They’re each busy, working mothers with high-stress jobs and well being targets. They shared their experiences with the Match + Fueled program, highlighting the numerous function of mindset shifts in altering habits and reaching sustainable outcomes.
They chat about:
- Quick-term versus long-term weight reduction options
- How Match + Fueled is completely different from different applications
- Effort and perspective (“what you place in is what you get out”)
- Particular mindset shifts wanted for transformation
- How food regimen tradition impacts our relationship with the dimensions
- Significance of trusting the method
- Outcomes you’ll be able to anticipate with Match + Fueled
- What Match +Fueled IS and IS NOT as a program
Physique Composition Blueprint [FREE training]: https://carrotsncake.ck.web page/5909f18b13
Match + Fueled Waitlist: https://carrotsncake.ck.web page/be63efa9bd
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).
Tina and her group use practical testing and a personalised method to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition targets.
