This stuffed rooster breast recipe options the creamiest and most scrumptious cheese and spinach filling enveloped in completely cooked meat. It’s quick to prepare dinner and simple to customise!
Rooster and rooster breasts are two of essentially the most versatile components to prepare dinner with. Besides, it may well get repetitive.
I usually prepare dinner it within the air fryer or grill it with blackened seasoning for simple household dinners. Nonetheless, after I really feel like one thing a bit fancier, I like to stuff them with our favourite issues.
Desk of Contents
Why this recipe works
- A successful mixture. Rooster, spinach, and cheese are a match made in heaven. You possibly can by no means go incorrect with this mix of components. And sun-dried tomatoes are simply there to make issues even higher.
- Could be prepped prematurely. You possibly can stuff the rooster breast the night time earlier than and even two days prematurely. I usually stuff the rooster breasts the night time earlier than and even two days prematurely and refrigerate them till I’m able to prepare dinner.
- Low carb and nutritious. This recipe is ideal for these attempting to maintain their meals low-carb but stuffed with vitamins, together with protein and fiber.
- Prepared in 10 minutes. Significantly, this makes a quick dinner recipe to whip up on busy weeknights.
What I like about this recipe is that it’s a straightforward approach to elevate rooster breasts and serve them for on a regular basis meals and on particular events.
Substances wanted
You don’t want quite a lot of components to make this stuffed rooster recipe. Right here’s the whole lot that it requires.
- Rooster breast. Boneless. I like to make use of skinless rooster breasts, however skin-on rooster works effectively too. In case you do go for the latter, make sure to pat dry the pores and skin to make sure it seems crispy.
- Spinach. Child spinach, chopped.
- Cream cheese. Softened for simple mixing. Keep away from utilizing low fats or fat-free cream cheese as it’s going to seep out moisture through the cooking course of.
- Solar-dried tomatoes. Packed in oil, not water.
- Parmesan. Freshly grated. My #1 tip when working with recipes that decision for cheese is to at all times grate or shred by hand. It melts simpler and style higher.
- Feta. Use feta cheese with a gentle and fluffy texture as a result of it melts higher. Keep away from utilizing feta that’s dry and overly crumbly.
- Salt and spices. I take advantage of black pepper and smoked paprika for this recipe.
- Butter. To prepare dinner the rooster breasts. You too can use olive or any cooking oil you select.
Discover the printable recipe with measurements under.
Methods to make stuffed rooster breast
Whereas this recipe could look extremely fancy, it’s deceptively simple to make and comes collectively rapidly.
Step 1- Prep the rooster breasts. Butterfly the rooster breasts. This means slicing the rooster breast horizontally, leaving one edge intact. Fold the rooster breast open and season the outer aspect with salt, pepper, and smoked paprika.
Step 2- Combine the filling components. In a small bowl, combine cream cheese with grated parmesan cheese, feta cheese, chopped child spinach, and sun-dried tomatoes. Combine till effectively mixed.
Step 3- Stuff the rooster. Put among the cream cheese combination on one aspect of the butterflied rooster breast. Fold the opposite aspect over to shut the rooster breast and safe it with toothpicks.
Step 4- Cook dinner the rooster. Warmth a skillet on medium warmth. As soon as scorching, add a knob of butter to it and brown the rooster on all sides. Cook dinner till the rooster reaches an inner temperature of 165 levels within the thickest half.
Are you able to air fry this?
You possibly can completely make this dish within the air fryer for those who don’t wish to make it stove-top. Air fryer stuffed rooster breast seems evenly cooked, juicy, and with an ideal golden crust on the rooster. Additionally, air frying is at all times more healthy than frying meals in oil.
To air fry, add the stuffed rooster to a greased air fryer basket. Air fry at 200C/400F for 12 minutes, flipping midway via.
Tricks to make the most effective recipe
- Use the broil setting of your oven to brown the stuffed rooster breasts much more for those who prefer it that manner. Nonetheless, make sure to solely depart the rooster within the oven for under a minute or two as a result of it burns VERY rapidly.
- You should utilize frozen spinach for this recipe for those who don’t have recent spinach. For frozen spinach, thaw it utterly and squeeze effectively to do away with all of the liquid.
- I like to recommend working with softened/room-temperature cream cheese. It would make the combination mixable and creamy. In case your cream cheese is a bit too exhausting, microwave it for 15-20 seconds.
Taste variations
The fantastic thing about this recipe is simply how simple it’s to customise together with your favourite greens, cheeses, and additions. Listed here are some concepts:
- Add mushrooms. Mushrooms and rooster are such a unbelievable mixture, and add a wealthy umami taste and extra protein to this dish.
- Use broccoli. In case you don’t have sun-dried tomatoes, swap them with broccoli. The style and texture can be totally different, however the dish will end up simply as gorgeous. Finely chopped broccoli florets are additionally a fantastic substitute for spinach.
- Make it cheesier with mozzarella. You possibly can by no means go incorrect with mozzarella cheese in stuffed rooster. Different cheeses I’ve tried in stuffed rooster are ricotta and cheddar cheese.
- Add bacon. Bacon makes the whole lot style higher, however particularly when added to a rooster dish (have you ever tried my well-known bacon wrapped rooster or crack rooster but?).
Storage directions
To retailer: As soon as the spinach stuffed rooster breast cools, retailer the leftovers in an hermetic container place within the fridge for as much as 4 days.
To freeze: Place the cooled and cooked rooster in a shallow container and retailer it within the freezer for as much as 2 months.
Reheating: Reheat coated in a pan on the stovetop or within the oven. Microwaving can be an choice, although I don’t discover it to be one of the simplest ways to reheat stuffed rooster breasts because it dries them out.
Continuously requested questions
The easiest way to stuff rooster breast is by butterflying it first. You could reduce a pocket into the breast and stuff it that manner. Nonetheless, with this technique, you find yourself with much less filling in every rooster breast.
The simplest and best approach to seal stuffed rooster is with toothpicks. You too can seal it with strings.
Fold open the rooster breast, cowl it with cling wrap and pound it to flatten it. You should utilize a meat mallet to pound and flatten the rooster breast. In case you don’t have one, use a rolling pin, a forged iron skillet, or any heavy and exhausting object you’ve got at hand.
As this rooster is extremely flavorful and satisfying, easy greens are greatest to pair with it. For one thing hearty (and fast), strive air fryer baked potatoes or air fryer candy potatoes. For some greens, my household enjoys asparagus, inexperienced beans, or broccoli.
Sure! In case you’d choose to bake your stuffed rooster, merely prep them as instructed then add them to a forged iron skillet or oven-safe dish. Bake at 180C/350F for 35-40 minutes, or till the rooster reaches an inner temperature of 165F. For a fair juicer rooster, sear it earlier than baking.
Extra rooster breast recipes to strive
Forestall your display screen from going darkish
Butterfly your rooster breasts and sprinkle the surface with salt, pepper, and smoked paprika.
In a small bowl, combine collectively the cream cheese, parmesan cheese, feta cheese, child spinach, and solar dried tomatoes.
Stuff the rooster breasts with the filling, and use toothpicks to carry the whole lot in place.
Place a skillet over medium warmth. Add the butter and as soon as scorching, and the rooster and brown all sides of it. Cook dinner till it reaches an inner temperature of 165.
Serving: 1rooster breastEnergy: 327kcalCarbohydrates: 9gProtein: 33gFats: 17gSodium: 1177mgPotassium: 832mgFiber: 1gVitamin A: 1485IUVitamin C: 6mgCalcium: 247mgIron: 2mgNET CARBS: 8g
Recipe initially printed October 2022, however up to date to incorporate new info and a recipe video on your profit.
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