In this episode, Tina talks with Karolina Rzadkowolska about ditching alcohol for private development and empowerment. Karolina shares her private journey of fixing her relationship with alcohol and empowering different ladies to do the identical.
Karolina discusses the next matters:
- Well being and psychological advantages of being alcohol-free
- Actionable steps to ditch alcohol
- Find out how to recover from FOMO
- Find out how to cope with alcohol cravings
- Mindset shifts wanted to seek out your deeper function with out alcohol
- How alcohol retains you caught
- Misconceptions about alcohol
- Stress discount and wholesome coping mechanisms
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake Â
YouTube: Tina HaupertÂ
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin TeachingÂ
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her group use practical testing and a personalised strategy to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition targets.
Join with Karolina Rzadkowolska
www.euphoricaf.com
Instagram: euphoric.af
Fb: Euphoric Alcohol-FreeÂ
About Karolina:
Karolina Rzadkowolska is an alcohol-free empowerment knowledgeable who helps intuitive ladies ditch alcohol and uncover their higher function.
She’s labored with 1000’s of shoppers via her packages to alter their consuming habits and unleash a brand new degree of well being, happiness, and potential to go after their greatest desires.
She is the bestselling creator of the e book, Euphoric: Ditch Alcohol and Achieve a Happier, Extra Assured You (HarperCollins) and her work has been featured within the Huffington Publish, The Sunday Publish, Popsugar, Actual Easy, Elite Every day and a number of TV exhibits.
Karolina’s captivated with serving to you uncover what actually makes you content exterior of a beverage and design a life you like. She would love to listen to from you at www.euphoricaf.com.
