Greek Yogurt Cookies (Low Energy, Excessive Protein)


These Greek Yogurt Cookies are the healthiest cookies naturally full of protein from Greek Yogurt.

They’re gentle, chewy, and fat-free, no butter or oil is required.

These Greek Yogurt Cookies are the most healthy cookies naturally packed with protein from Greek Yogurt. They are soft, chewy, and fat-free, no butter or oil is needed.

Who can resist a dessert that comprise solely 86 kcal, tastes superb, and is full of healthful elements?

That’s the story behind these lime yogurt cookies. They’re your secure candy snack to fill full and repair your candy tooth with nice elements.

What Are Greek Yogurt Cookies?

Greek yogurt cookies are a wholesome possibility utilizing Greek yogurt as an alternative of oil or butter.

They’re additionally constituted of unrefined flour, like oat flour or almond flour, to ship a higher-nutrition profile cookie with a gentle and chewy texture.

How To Make Greek Yogurt Cookies

These Greek Yogurt cookies are for the wholesome cookie lovers. They don’t seem to be your common cookies made with all-purpose flour.

However, they’re guilt-free full of nutrient and with essentially the most irresistible chewy texture and lime taste.

Components

To make these Greek yogurt cookies you want:

  • Egg
  • Oat Flour – It is best to have success with almond flour however you will have a bit extra of it because it gained’t take up liquid as effectively.
  • Plain Greek Yogurt – Be at liberty to make use of low-fat Greek yogurt to chop down the energy.
  • Crystal Sweetener – I like erythritol as a result of it’s sugar-free, pure, and has zero energy. However be happy to make use of coconut sugar or unrefined cane sugar.
  • Lime Juice
  • Lime Zest
  • Baking Powder
  • Vanilla Extract
  • Salt

Preparation

In a big mixing bowl, whisk the egg, Greek yogurt, vanilla further, sweetener, and lime juice. When the combination is clean, use a silicone spatula to stir in oat flour, salt, and baking powder.

Stir within the lime zest to evenly incorporate when the batter is prepared.

The batter must be sticky, thick, and moist. It shouldn’t be dry – this implies you added an excessive amount of oat flour or not sufficient liquid.

These Greek Yogurt Cookies are the most healthy cookies naturally packed with protein from Greek Yogurt. They are soft, chewy, and fat-free, no butter or oil is needed.

Baking The Cookies

Preheat the oven to 350°F (180°C). Line a big baking sheet with parchment paper. Grease the paper with cooking oil spray.

Use a cookie scoop to take some cookie dough from the bowl. It’s very sticky!

Scoop out about 1 1/2 tablespoons of batter, and evenly moist your arms with water to roll the dough right into a clean ball.

The dough is sticky, and it’s essential to moist your arms earlier than rolling every cookie ball. You may as well launch the batter in a messy dollop on the baking sheet to make it simpler, much less fairly however style the identical!

Frivolously press the highest of every dough balls with moist fingers.

Bake the cookies till golden brown or for about 15 to 18 minutes within the heart rack of your oven.

Let the cookies settle down for five minutes on the baking sheet at room temperature.

Then switch to a wire rack to totally settle down at room temperature earlier than frosting.

These Greek Yogurt Cookies are the most healthy cookies naturally packed with protein from Greek Yogurt. They are soft, chewy, and fat-free, no butter or oil is needed.

Frosting

It’s optionally available to frost the cookies, nevertheless it provides a creamy recent texture and additional protein. This Greek yogurt cookie cream frosting gained’t harden, or a bit of after the cookies spend two days within the fridge.

To make it, merely stir Greek yogurt, powdered sweetener like sugar-free powdered allulose to maintain the energy down, and lime juice.

Unfold a teaspoon on prime of every cookie. Then, add a sprinkle of lime zest and coconut to embellish.

These Greek Yogurt Cookies are the most healthy cookies naturally packed with protein from Greek Yogurt. They are soft, chewy, and fat-free, no butter or oil is needed.

Taste Variations

If you’re not an enormous fan of the lime taste, you’ll be able to attempt to make:

  • Greek Yogurt Chocolate Chip Cookies – Take away the lime juice, use almond milk as an alternative, and skip the lime zest. As a substitute, stir in 1/3 cup of chocolate chips into the dough and evenly incorporate them.
  • Greek Yogurt Almond Coconut Cookies – Skip the oat flour. Use two cups of almond flour with two tablespoons of coconut flour.
These Greek Yogurt Cookies are the most healthy cookies naturally packed with protein from Greek Yogurt. They are soft, chewy, and fat-free, no butter or oil is needed.

Storage Directions

Retailer the cookies in an hermetic container within the fridge for as much as 3 days.

Or, freeze the leftover cookies in zip-lock baggage for as much as one month. Thaw them within the fridge the day earlier than serving.

Allergy Swaps

Beneath are some elements substitutions concepts for those who want.

  • Gluten-Free – Use gluten-free licensed oats and switch them into oat flour in a high-speed blender.
  • Egg – I didn’t strive egg replacers however I’m assured that store-bought egg replacers, or a flax egg works. To make the flax egg, stir one tablespoon of floor flaxseeds with 3 tablespoons of lukewarm water. Put aside for 10 minutes then use as an egg within the recipe.
  • Dairy-Free – dairy-free Greek-style yogurt like soy yogurt will work.
  • Sweetener – Use any granulated sweetener you’re keen on from gentle brown sugar to allulose.
  • Citrus-Free – Skip lime juice for almond milk. Take away lime zest.
These Greek Yogurt Cookies are the most healthy cookies naturally packed with protein from Greek Yogurt. They are soft, chewy, and fat-free, no butter or oil is needed.

Steadily Requested Questions

Listed here are my solutions to your most typical questions on this Greek yogurt cookie recipe.

What Does Greek Yogurt Do In Baking?

Greek yogurt is excessive in protein and moisture. In baking, it provides moisture and toughens cake crumbs because of the further protein.
More often than not, yogurt is used to lower fats and energy whereas including proteins to baked items.

Can I Change Butter With Greek Yogurt In Cookies?

Sure, most recipes will work effectively with yogurt as an alternative of butter.
Nevertheless, don’t anticipate the identical texture. Yogurt provides moisture and makes the cookies chewier, generally too moist for those who don’t stability the quantity of flour within the recipe.

For those who like this cookie recipe, you’ll love these different wholesome cookies:

These Greek Yogurt Cookies are the most healthy cookies naturally packed with protein from Greek Yogurt. They are soft, chewy, and fat-free, no butter or oil is needed.

Greek Yogurt Cookies

These Greek Yogurt Cookies are wholesome cookies naturally full of protein from Greek Yogurt. They’re gentle, chewy, and fat-free, with no butter or oil wanted.

Prep: 10 minutes

Cook dinner: 18 minutes

Complete: 28 minutes

Internet Carbs 23.4g

Fats 2.2g

Protein 4.7g

Energy 86.7kcal

Stop your display screen from going darkish

  • In a big mixing bowl, whisk the egg, Greek yogurt, lime juice, vanilla extract, and sweetener till clean.

  • Add oat flour, salt, and baking powder. Utilizing a silicon spatula, stir to mix elements collectively. The cookie dough must be moist, sticky however not liquid.

  • Fold within the lime zest and stir to include. Put aside for 10 minutes at room temperature.

  • In the meantime, preheat the oven to 350°F (180°C). Line a big cookie sheet with parchment paper. Frivolously oil with cooking spray. Put aside.

  • Test the cookie dough. If too moist, add an additional 2-3 tablespoons of oat flour and stir to include.

  • Use a cookie dough scoop to scoop 1 1/2 tablespoons. The dough may be very sticky and gentle, so I like to recommend evenly wetting your arms to assist launch the dough on the sheet. You’ll be able to roll the dough in a ball between moist arms to make the cookie smoother.

  • Frivolously press the highest of every cookie with oiled or moist fingers to flatten them.

  • Bake the cookies for 15-18 minutes at 350°F (180°C) or till evenly golden brown on the edges.

  • Cool the cookies for five minutes on the baking sheet earlier than transferring them to the wire rack to chill utterly.

Greek yogurt frosting

  • In a small mixing bowl, whisk the Greek yogurt, lime juice, and sugar-free powdered sugar.

  • Add a teaspoon on prime of every cookie. Then add a pinch of lemon zest and shredded coconut.

Storage

  • Retailer in an hermetic container within the fridge for as much as 4 days. The frosting stays gentle, so do not stack the cookies. The frosting hardens evenly within the fridge after just a few days. You’ll be able to freeze them in zip-lock baggage for as much as one month. Thaw within the fridge.

Diet

Serving: 1cookieEnergy: 86.7kcal (4%)Carbohydrates: 24.5g (8%)Fiber: 1.1g (5%)Internet Carbs: 23.4gProtein: 4.7g (9%)Fats: 2.2g (3%)Saturated Fats: 0.6g (4%)Polyunsaturated Fats: 0.6gMonounsaturated Fats: 0.6gTrans Fats: 0.002gLdl cholesterol: 15.4mg (5%)Sodium: 93.7mg (4%)Potassium: 68.3mg (2%)Sugar: 1g (1%)Vitamin A: 32.3IU (1%)Vitamin B12: 0.03µg (1%)Vitamin C: 0.8mg (1%)Vitamin D: 0.1µg (1%)Calcium: 51.4mg (5%)Iron: 0.7mg (4%)Magnesium: 24mg (6%)Zinc: 0.6mg (4%)

Carine Claudepierre

About The Writer

Carine Claudepierre

Hello, I am Carine, the meals blogger, writer, recipe developer, printed writer of a cookbook and plenty of ebooks, and founding father of Candy As Honey.

I am keen about sharing all my straightforward and engaging recipes which might be each scrumptious and wholesome. My experience within the area comes from my background in chemistry and years of following a keto low-carb weight loss program. However I am additionally effectively versed in vegetarian and vegan cooking since my husband is vegan.

I now eat a extra balanced weight loss program the place I alternate between keto and a Mediterranean Weight-reduction plan

Cooking and Baking is my true ardour. Actually, I solely share a small portion of my recipes on Candy As Honey. Most of them are eaten by my husband and my two youngsters earlier than I’ve time to take any photos!

All my recipes are at the very least triple examined to ensure they work and I take satisfaction in maintaining them as correct as doable.

Browse all my recipes with my Recipe Index.

I hope that you simply too discover the recipes you’re keen on on Candy As Honey!



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