Grilled Boneless Rooster Thighs – The Large Man’s World ®

These grilled boneless hen thighs are rapidly marinated in a smoky and zesty marinade earlier than being grilled to perfection. It’s a foolproof 30-minute meal the entire household will love!

Rooster thighs are a type of proteins you may costume with any taste and prepare dinner utilizing any methodology, whether or not it’s the air fryer, oven, sous vide, or stovetop, and so they’ll at all times prove juicy and scrumptious. Grilling is one more straightforward option to prepare dinner hen thighs whereas infusing deep, smoky flavors into the meat!

On this grilled boneless hen thighs recipe, you’ll learn to marinate and grill hen thighs in lower than half-hour. It’s a foolproof meal that’s at all times a success for household dinners, potlucks, and barbecues.

Desk of Contents

1. Why you’ll love these juicy grilled hen thighs
2. Substances wanted
3. The right way to grill boneless hen thighs
4. Tricks to make the very best recipe
5. Taste variations
6. What to serve with this dish
7. Storage directions
8. Beneficial instruments to make this recipe
9. Extra flavor-packed hen thigh recipes
10. Continuously requested questions
11. Grilled Boneless Rooster Thighs

Why you’ll love these juicy grilled hen thighs

These grilled boneless hen thighs take half the time to prepare dinner as bone-in, which implies that (1) dinner can be on the desk quicker and (2) you get evenly cooked meat each time.

• A easy grilling recipe. Want a simple dinner for tonight? In search of one other juicy meat to serve on the barbecue? Make these grilled hen thighs! They’re straightforward to arrange and can at all times please a crowd, irrespective of the event.
• Zesty, smoky marinade. The boneless hen thigh marinade is constituted of a mixture of lime juice, olive oil, smoked paprika, and cumin to provide the meat layers of irresistible flavors.
• A simple 30-minute meal. From marinating to grilling to serving, this recipe is prepared in half-hour flat!

Have fun grilling season with limitless grilled proteins, like grilled hen tenders, rainbow trout, and hen drumsticks!

Substances wanted

The star of the meal, boneless hen thighs, are full of taste due to a simple marinade constituted of a handful of substances. That is what you want:

• Boneless hen thighs. With out the bone, hen thighs grill a lot quicker! Use the skin-on selection in case you love crispy, crunchy pores and skin. 
• Lime juice. Acid is a key part in hen marinade recipes as a result of it balances the opposite flavors and breaks down the meat fibers.
• Olive oil. To tenderize the hen and stop it from sticking to the grill grates.
• Dry spices. Cumin, garlic powder, smoked paprika, salt, and pepper.

The right way to grill boneless hen thighs

It is a foolproof recipe that’s completed in 3 easy steps:

Make the marinade. Stir the lime juice, olive oil, cumin, salt, garlic powder, pepper, and smoked paprika collectively in a bowl.

Marinate the hen. Place the hen right into a shallow dish or giant ziplock bag and pour the marinade over prime. Therapeutic massage the marinade into the hen thighs, then put aside to permit the flavors to soak into the meat.

Grill. Take the hen thighs out of the marinade, letting the surplus drip off. Switch the thighs to a sizzling grill, skin-side down, and grill till they’re cooked by.

Relaxation, then serve. Let the hen relaxation for five minutes earlier than serving.

Tricks to make the very best recipe

• Let the hen thighs come all the way down to room temperature earlier than grilling. This manner, they’ll prepare dinner evenly.
• Earlier than grilling, shake off the surplus marinade from the hen however DO NOT pat the hen dry. This helps the pores and skin get crispy on the surface whereas the within stays juicy.
• Should you solely marinated the hen for half-hour or much less, baste the surplus over the hen thighs as they grill to infuse them with extra taste and moisture.
• You’ll know the thighs are cooked by when the interior temperature reaches 165°F (74°C).

Taste variations

One of the best ways to customise this recipe is by taking part in with the marinade. Try these concepts for inspiration: 

• 4-ingredient hen marinade: A savory, tangy mix of garlic, lemon juice, soy sauce, olive oil, and thyme.
• Honey soy marinade: It’s salty, tangy, and subtly candy.
• Greek hen: Marinate the thighs in a mixture of oil, garlic, lemon juice, and dried oregano.
• Spicy hen marinade. Kick up the warmth by stirring in purple chili flakes, cayenne, or harissa paste into the marinade (or slathering sizzling honey sauce!).

Alternatively, use a dry rub so as to add taste to the thighs as an alternative of marinating. Use the smoky hen dry rub from my smoked hen wings recipe, then baste the thighs with barbeque sauce as they grill to forestall them from drying out. 

What to serve with this dish

Probably the greatest methods to serve these zesty hen thighs is over a mattress of cilantro lime rice with black beans, sauteed veggies, and salsa for a burrito or taco bowl. For a lighter choice, swap the rice for cauliflower rice or leafy greens.

Or make them the star of the present by serving the hen thighs as a fundamental dish paired with all types of aspect dishes. They go effectively with air fryer asparagus, curly fries, corn on the cob, potato wedges, grilled candy potatoes, sauteed brussels sprouts, potato salad, roasted cauliflower, and extra.

Storage directions

To retailer: After they cool, retailer the leftover grilled hen thighs in an hermetic container or ziplock bag within the fridge for 3 to 4 days. 

To reheat: To stop them from drying out, wrap the thighs loosely in foil and reheat them in a 325ºF oven till warmed by (about quarter-hour).

Continuously requested questions