Grilled Zucchini Greek Salad (Video) – Kalyn’s Kitchen


On this this scrumptious Zucchini Greek Salad grilled zucchini replaces the cucumbers, and this can be a tasty low-carb Greek Salad variation. You should definitely keep in mind this Zucchini Greek Salad when you may have plenty of zucchini that must be used! 

PIN the Zucchini Greek Salad to strive it later!

Grilled Zucchini Greek Salad finished salad in serving bowl

This website has an enormous assortment of Zucchini Recipes however there are some that I make again and again each summer time. And one which’s on repeat at my home all summer time lengthy is that this Grilled Zucchini Greek Salad that I first shared on the weblog in 2012! And each time I make it I keep in mind how this Greek Salad with zucchini is such a winner!

When you’ve got zucchini in your backyard otherwise you’re getting it from the Farmers Market or a CSA field and also you’re a Greek Salad fan, I guess you’re going to like this recipe too! I believe everybody who likes Greek salad and enjoys Grilled Zucchini goes to completely LOVE this favourite summer time recipe of mine. 

What components do you want for this recipe?

(That is solely a listing of components; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the prime of the web page, it is going to take you on to the entire recipe.)

What’s Zucchini Greek Salad?

Zucchini Greek Salad is a straightforward concept I got here up with a few years in the past when my backyard had plenty of zucchini and tomatoes, and never many cucumbers. Grilling the zucchini with olive oil and Greek Seasoning, after which combining the grilled zucchini items with tomatoes, olives, Feta cheese, and an oregano-flavored French dressing dressing makes an exquisite Greek Salad variation, even when it’s not authentically Greek.

Extra Greek Salad Variations:

Process photos for Grilled Zucchini Greek Salad

The way to make Grilled Zucchini Greek Salad:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the prime of the web page, it is going to take you on to the entire recipe.)

  1. Lower off each ends and minimize zucchini into fourths lengthwise, or perhaps sixths if the zucchini is massive.
  2. Brush sides with olive oil.
  3. Sprinkle minimize sides of zucchini with Greek Seasoning (affiliate hyperlink).
  4. On a grill that’s preheated to excessive, lay the zucchini with the minimize facet down and prepare dinner about 3-4 minutes.
  5. While you see grill marks, flip over to second white facet and grill about 3-4 minutes extra.
  6. Then flip over so inexperienced pores and skin of zucchini is down and grill 2-3 minutes extra.
  7. Whereas zucchini grills, whisk collectively Newman’s Personal Olive Oil and Vinegar Dressing (affiliate hyperlink) or different low-sugar bought French dressing, and dried oregano to make the dressing. (Oops, forgot to take a photograph of that!)
  8. Let the zucchini cool a minute or two, then minimize into items.
  9. Put zucchini in a bowl with about 1/3 of the dressing and toss.
  10. Let the zucchini take up the dressing when you chop tomatoes, minimize olives in half, and crumble the feta cheese.
  11. Combine the chopped tomatoes and olives in with the zucchini items and add extra dressing.
  12. Add the crumbled feta and gently mix.
  13. Season with recent floor black pepper and serve.

Close-up photo for Grilled Zucchini Greek Salad

Make it a Low-Carb Meal:

Grilled Zucchini Greek Salad could be nice with Very Greek Grilled Rooster, Rooster Souvlaki, or Garlic, Lemon, and Herb Grilled Rooster Breasts for a low-carb meal. In the event you don’t thoughts utilizing the oven it will even be wonderful with Greek Lemon Rooster.

Elements

  • 2 zucchinis about 10 inches lengthy
  • olive oil, to brush on zucchini
  • 4 tsp. Greek seasoning
  • 1/2 cup Newman’s Personal Basic Oil and Vinegar Dressing (see notes)
  • 2 cups cherry tomatoes, minimize in half
  • one 6 oz. can pitted black olives, drained and minimize in half (see notes)
  • 3/4 cup crumbled feta cheese (kind of to style)
  • 1 T dried Greek Oregano
  • recent floor black pepper to style

Directions

  1. Preheat grill to excessive. (You possibly can solely maintain your hand there for a second at that warmth.)
  2. Lower off each ends of the zucchinis and minimize every zucchini into fourths lengthwise, or perhaps sixths if the zucchini is basically massive.
  3. Brush all sides of zucchini with olive oil.
  4. Sprinkle the white minimize sides of the zucchini with Greek Seasoning. (affiliate hyperlink)
  5. Lay each bit of zucchini with one minimize facet down and prepare dinner about 3-4 minutes.
  6. While you see grill marks on first facet, flip over to second minimize facet and grill about 3-4 minutes extra.
  7. Then flip over so inexperienced pores and skin of zucchini is down and grill a couple of minutes minutes extra, till the zucchini feels tender when pierced with a fork. I prefer to maintain it somewhat bit tender-crisp.
  8. Whereas zucchini grills, whisk collectively bought French dressing, and dried oregano to make the dressing.
  9. When it is tender take away zucchini from the grill. Let the zucchini cool a minute or two, then minimize into items.
  10. Put items of zucchini right into a bowl with about 1/3 of the dressing and toss. Let the zucchini take up the dressing when you chop tomatoes, minimize olives in half, and crumble the feta cheese.
  11. Combine the chopped tomatoes and olives in with the zucchini items and add extra dressing, as a lot as you like.
  12. Add the crumbled feta and gently mix.
  13. Season with recent floor black pepper and serve.

Notes

I used Newman’s Personal Basic Oil and Vinegar Dressing and Greek Oregano to make the dressing. (affiliate hyperlinks) Use any business French dressing dressing that is low in sugar.

You too can use pitted Kalamata olives for this salad if your loved ones likes them.

Recipe created by Kalyn when she had an excessive amount of zucchini and never sufficient cucumbers in her backyard!

Vitamin Data:

Yield:

6

Serving Measurement:

1

Quantity Per Serving:
Energy: 132Complete Fats: 10gSaturated Fats: 4gTrans Fats: 0gUnsaturated Fats: 6gLdl cholesterol: 17mgSodium: 1399mgCarbohydrates: 8gFiber: 3gSugar: 4gProtein: 5g

Vitamin data is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.


Did you make this recipe?

Did you make this recipe? Please go away a star ranking (below the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Square image of Grilled Zucchini Greek Salad shown in serving bowl on striped napkin.

Low Carb Eating regimen / Low-Glycemic Eating regimen / South Seaside Eating regimen Solutions:
Grilled Zucchini Greek Salad could be an ideal most important dish salad for any low-carb consuming plan, together with Keto. It’s additionally nice for any part of the unique South Seaside Eating regimen. You should definitely use a French dressing with no more than 2 grams of sugar per serving for South Seaside or low-carb. The best-carb ingredient is the tomatoes, so you could need to use fewer tomatoes and extra zucchini for Keto.

Discover Extra Recipes Like This One:
Use Zucchini Recipes or Salad Recipes to seek out extra recipes like this one.Use the Eating regimen Sort Index to seek out recipes appropriate for a selected consuming plan. You may additionally prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This Zucchini Greek Salad recipe was first posted as a single-serving salad again in 2010. It was up to date to be a facet dish recipe with enormously improved pictures in 2019 and up to date once more with extra data in 2023.

Pinterest image of Grilled Zucchini Greek Salad

Share This:

We’re a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to offer a method for us to earn charges by linking to Amazon.com and affiliated websites. As an Amazon Affiliate, I earn from qualifying purchases.





Supply hyperlink

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles