Repair all of your candy cravings with this keto mug cheesecake with solely 6 grams of internet carbs and 11 grams of protein. This scrumptious single-serve, straightforward, low-carb dessert with a touch of lemon is baked within the microwave in simply 90 seconds and greatest served with chocolate sauce, sugar-free chia seed jam, or blueberries.
I’m a real keto-friendly cheesecake lover! I really like creating wholesome cheesecake variations of conventional cheesecakes, like my cottage cheese cheesecake with simply 100 energy per slice, or my well-known no-bake keto cheesecake.
Nonetheless, generally I can’t wait to take pleasure in a slice of cheesecake, or I don’t have sufficient individuals to share a standard cheesecake recipe with me. That’s why I created this straightforward 90-second keto mug cheesecake. Like my keto cheesecake bites and handy for a small keto dessert.
Components and Ideas
This keto microwave cheesecake is tremendous straightforward to deliver collectively, place all the straightforward elements beneath in a blender and mix till easy.
- Full-Fats Cream Cheese – You should use lactose-free or reduced-fat cream cheese for a more healthy twist. The secret is to melt the cream cheese at room temperature to make it simpler to mix and keep away from lumps in your cheesecake batter.
- Massive Egg – That is the binder of any cheesecake recipe and it’s a should! You may’t actually swap it for any different.
- Bitter Cream or Greek Yogurt – This provides a tangy taste to the cheesecake, and in case you use yogurt, it additionally provides protein. Final choice in case you don’t like tangy flavors in cheesecake, is to make use of heavy cream or half-half.
- Lemon Juice – For a touch of lemon taste that, you possibly can even enhance by including a teaspoon of natural lemon zest.
- Vanilla Extract for additional taste.
- Stevia Glycerite or powdered allulose or erythritol to sweetened the low-carb mug cheesecake with out including actual sugar.
- Pour all of the elements within the jug of a blender.
- Pour the blended elements right into a grease ramekin or microwave protected mug.
- Microwave at 1000W for 60-90 seconds or till the middle is jiggly however the sides are set. The highest must be shiny and calmly agency too. If too comfortable, merely microwave once more by 10 seconds burst till it attain your favourite cheesecake texture.
- Settle down 10 minutes then run a knife on the edges of the ramekin to loosen the cheesecake and make it simpler to launch on a plate.
- Flip the ramekin the other way up on a plate and produce it to the fridge for as much as one hour for a firmer, chilly texture, or serve lukewarm.
Serving Microwave Mug Cheesecakes
Serve your cheesecake mug cake with among the toppings beneath:
Knowledgeable Ideas To Make Microwave Cheesecake
- Microwave for 60 seconds, then enhance the time if wanted. Cooking within the microwave is difficult. Meals dries out quick, and the cooking time is determined by the dimensions of your mug or ramekin. The cheesecake will prepare dinner sooner in a large mug, and the microwave time can be nearer to 60 seconds. That’s why the trick is to begin with the minimal time, then microwave it for an additional 10 seconds and repeat till it’s set to your liking.
- Convey the elements to room temperature for half-hour. This helps the cream cheese and eggs to return collectively with out forming lumps, particularly in case you don’t have a blender and you employ a balloon whisk to beat the elements.
- Grease the ramekin very nicely. I really like serving this keto cheesecake on a plate, however to make sure an ideal launch, you need to grease the mug or ramekin with oil spray. Use a knife to loosen the edges earlier than flipping it the other way up on a plate.
- Use a blender or meals processor. I don’t like utilizing a hand whisk for a cheesecake batter. The cream cheese by no means blends very nicely and you find yourself with lumps in your batter.
Often Requested Questions
Sure, you possibly can bake it in an oven-safe ramekin. Grease the ramekin, preheat the oven to 350°F (180°C), and bake the cheesecake on the middle rack for 15 to 25 minutes or till set on the edges, however nonetheless jiggly within the center.
Sure, you need to use this recipe and add 1 tablespoon of unsweetened cocoa powder so as to add a chocolate taste to the cheesecake. Skip the lemon juice, and add 1/4 teaspoon of chocolate extract in case you like. Serve with a drizzle of melted darkish chocolate for a chocolate taste increase.
Sure, you possibly can prepare dinner the recipe in two ramekins to serve smaller cheesecakes and divide the energy and internet carbs by half in every serving.
Use my almond flour keto graham crackers, to make a crust or have a look at my keto key lime cheesecake for a low-carb cheesecake crust recipe thought. Be sure you divide the quantity by 4 to make a single-serve crust.
You may retailer a mug cheesecake in its ramekin, cowl the highest with a chunk of plastic wrap, and refrigerate it for as much as 2 days.
Extra Cheesecake Recipes
Keto Mug Cheesecake
6.1gInternet Carbs
Repair all of your candy cravings with this single-serve, straightforward, low-carb dessert. This scrumptious vanilla Keto Mug Cheesecake with a touch of lemon is baked within the microwave in simply 90 seconds and greatest served with chocolate sauce, sugar-free chia seed jam, or blueberries.
This recipe might comprise Amazon or different affiliate hyperlinks. As an Amazon Affiliate I earn from qualifying purchases.
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In a blender, add all of the elements and mix till easy.
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Grease a microwave-safe ramekin and pour the batter in it.
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Microwave at 1000W for 60 seconds and test the feel, the edges must be agency and the middle a bit jiggly with a shiny high. If it is too comfortable, return it to the microwave for 10 seconds and repeat for as much as 90 seconds in complete or till it reaches your favourite texture.
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Settle down for 10 minutes at room temperature, eat lukewarm, or refrigerate for 1 hour for a chilly dessert.
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Serve with berries, chocolate sauce, or sugar-free jam.
Word 2: Bitter cream or heavy cream works as nicely.
Word 3: You may exchange stevia glycerite with powdered erythritol or powdered allulose.
Storage: You may retailer the mug cheesecake in its ramekin, cowl the highest with a chunk of plastic wrap, and refrigerate it for as much as 2 days.
Doubling the Recipe: You may double or triple the recipe and bake in 2-3 totally different ramekins then retailer them within the fridge as really helpful above.Â
Serving: 1mug cheesecakeEnergy: 221.9kcal (11%)Carbohydrates: 6.1g (2%)Internet Carbs: 6.1gProtein: 11.3g (23%)Fats: 16.3g (25%)Saturated Fats: 8.2g (51%)Polyunsaturated Fats: 1.4gMonounsaturated Fats: 4.8gTrans Fats: 0.02gLdl cholesterol: 225.5mg (75%)Sodium: 290.3mg (13%)Potassium: 236.4mg (7%)Sugar: 4.4g (5%)Vitamin A: 676IU (14%)Vitamin B12: 1µg (17%)Vitamin C: 0.6mg (1%)Vitamin D: 1.2µg (8%)Calcium: 129.2mg (13%)Iron: 1mg (6%)Magnesium: 12.3mg (3%)Zinc: 1mg (7%)
About The Writer
Carine Claudepierre
Hello, I am Carine, the meals blogger, writer, recipe developer, revealed writer of a cookbook and lots of ebooks, and founding father of Candy As Honey.
I’ve an Accredited Certificates in Vitamin and Wellness obtained in 2014 from Nicely School International (previously Cadence Well being). I am captivated with sharing all my straightforward and engaging recipes which can be each scrumptious and wholesome. My experience within the discipline comes from my background in chemistry and years of following a keto low-carb weight loss plan. However I am additionally nicely versed in vegetarian and vegan cooking since my husband is vegan.
I now eat a extra balanced weight loss plan the place I alternate between keto and a Mediterranean Food regimen
Cooking and Baking is my true ardour. The truth is, I solely share a small portion of my recipes on Candy As Honey. Most of them are eaten by my husband and my two children earlier than I’ve time to take any photos!
All my recipes are a minimum of triple examined to verify they work and I take pleasure in conserving them as correct as potential.
Browse all my recipes with my Recipe Index.
I hope that you just too discover the recipes you’re keen on on Candy As Honey!
