Keto Pudding Recipe – The Large Man’s World ®


This keto chocolate pudding so wealthy, creamy, and easy, you gained’t consider it’s utterly sugar free and low carb!

keto pudding.

No matter what eating regimen you comply with, pudding needs to be a staple dessert.

Rising up, I used to be obsessive about chocolate pudding, so in fact I needed to create a keto-friendly model.

This keto pudding is a combination between my keto chocolate mousse and a pot de creme and is really easy to make.

Desk of Contents
  1. Why you’ll love this recipe
  2. The way to make keto pudding 
  3. Tricks to make the very best keto chocolate pudding
  4. Serving ideas
  5. Storage directions
  6. Advisable instruments to make this recipe
  7. Extra keto desserts to strive
  8. Regularly requested questions
  9. Keto Pudding

Why you’ll love this recipe

Now, this isn’t like your conventional chocolate pudding. It isn’t goopy like yogurt, and it isn’t mild-tasting both. I like to organize it in a loaf pan and slice it (simply to be fancy) however in fact, you’ll be able to let it sit in ramekins for particular person desserts.

  • Greatest texture. This pudding is thick and creamy and melts in your mouth.
  • 5 substances. Should you’ve made any of my keto desserts earlier than, you’ll certainly have all the pieces available.
  • No baking required. The onerous half is ready for it to set!

The way to make keto pudding 

The important thing to creating any good chocolate pudding is to make sure all of your substances are room temperature and that they’re the creme de la creme when it comes to high quality. This recipe requires only a few substances, so use the very best!

The Components

  • Milk of alternative– I used coconut milk, however you need to use any milk of alternative. 
  • Granulated sweetener of alternative– I like utilizing allulose because it dissolves like sugar, however monk fruit sweetener can even work.
  • Heavy cream– Also referred to as double cream or thickened cream.
  • Cocoa powder– I used Dutch-processed cocoa powder, however when you have entry to darkish cocoa powder, I like to recommend utilizing that. It provides the pudding a a lot darker shade and a richer taste. 
  • Cornstarch OR xanthan gum– You should use both of those thickeners. Whereas cornstarch isn’t technically keto, the quantity used is minimal and offers little or no carbs total. You can even use xanthan gum however you should be cautious with the quantities. It’s NOT an equal sub with cornstarch. 
  • Chocolate– Any low carb chocolate bar can be utilized. I like to recommend any Lindt blocks above 70% or baker’s chocolate with a minimal of 66% cocoa. You can even use sugar free chocolate chips.   

The Directions

  • 1- Make the pudding combine. In a big mixing bowl, begin by whisking collectively all of your substances aside from the chocolate.
  • 2- Soften the chocolate. Pressure the combination right into a small saucepan and place over low warmth. As soon as it begins to simmer, stir it continuously for round 3 minutes. After the three minutes, add your chopped chocolate (or chocolate chips) and proceed to simmer till the chocolate melts. Take away from the warmth and whisk collectively till the chocolate absolutely melts into the combination.
  • 3- Pressure and chill. Pour all of it by way of a strainer and right into a ready 8 x 4-inch loaf pan. Refrigerate in a single day or at the very least 6 hours.
  • 4. Serve. To take away the chocolate pudding cake from the loaf pan, flip it the wrong way up onto a plate. Mud with further cocoa powder and slice. 
how to make keto pudding.

Tricks to make the very best keto chocolate pudding

  • Cowl the loaf pan utterly with parchment paper, permitting 1-2 inches overhanging on either side. This makes the removing of the pudding cake straightforward and mess-free!
  • A strainer/sieve isn’t obligatory, but it surely ensures a easy and creamy pudding.
  • Keep away from utilizing chocolate chips except obligatory. Historically, chocolate chips have been designed for them to maintain their form, even as soon as they’ve been melted/baked. 
  • Should you’d choose to make these in particular person pudding cups, distribute the combination amongst 4-8 ramekins or glass bowls. 

Serving ideas

Whereas this pudding tastes scrumptious by itself, jazz it up by serving it with one of many following-

  • Low carb fruit. Add some keto fruit, like strawberries, raspberries, and even some cranberries. 
  • Frozen desserts. Frozen yogurt, ice cream, and even protein ice cream.
  • Whipped cream. Easy and scrumptious! Some whipped coconut cream or topping of alternative. 
  • Syrups and sauces. Hold the carbs down however the taste excessive with a drizzle of sugar free chocolate or caramel syrup.

Storage directions

To retailer: Pudding ought to at all times be saved within the fridge to make sure it doesn’t spoil and maintains a thick texture. Keto pudding will preserve recent for as much as 2 weeks. 

To freeze: Freeze the pudding as a complete loaf or in a freezer-friendly container. It’s going to retailer nicely within the freezer for as much as 6 months. 

keto chocolate pudding.
  • Loaf pan. Should you select to let the pudding set in a loaf pan, that is the one to make use of.
  • Sieve. That is my set that is available in 3 sizes, so it doesn’t matter the dimensions of your saucepan!
  • Non-stick saucepan. high quality saucepan won’t ever scorch or burn the meals!

Regularly requested questions

Can I exploit almond milk as an alternative of coconut milk?

Sure, any milk of alternative will work.

Can I make the pudding forward of time?

Sure, you’ll be able to put together the keto chocolate pudding forward of time. It’s greatest to sit back it for at the very least 6 hours to let the flavors meld correctly.

Can I customise the recipe with further substances?

Sure, simply change up the flavors by including extracts and/or omitting the cocoa powder. Lemon, vanilla, and peppermint are all improbable choices.

Stop your display screen from going darkish

  • Grease an 8 x 4-inch loaf pan and canopy with parchment paper. Put aside.

  • In a big mixing bowl, add all of your substances, aside from the chocolate, and whisk collectively.

  • Pressure the combination right into a saucepan and place over low warmth. As soon as it begins to simmer, stir it continuously for 2-3 minutes. Add the chopped chocolate and let simmer for an additional 2 minutes, till the chocolate begins to soften.

  • Take away the saucepan from the warmth and whisk the pudding combination till the chocolate has melted utterly. Pour the combination by way of a strainer and into the lined loaf pan. Refrigerate in a single day, or for at the very least 6 hours.

  • Rigorously take away the pudding from the loaf pan and invert the wrong way up onto a big plate or serving dish. Take away the parchment paper and dirt the pudding with cocoa powder. Slice and serve instantly.

* Should you’d like to make use of xanthan gum, solely add 1-2 teaspoons first. As soon as the chocolate has been melted into it, solely add an additional third teaspoon as wanted. 
TO STORE: Pudding ought to at all times be saved within the fridge, to make sure it doesn’t spoil and maintains a thick texture. Keto pudding will preserve recent for as much as 2 weeks. 
TO FREEZE: Both freeze the pudding as a complete loaf or in freezer pleasant container. It’s going to retailer nicely within the freezer for as much as 6 months. 
 

Serving: 1servingEnergy: 194kcalCarbohydrates: 8gProtein: 5gFats: 19gSodium: 113mgPotassium: 62mgFiber: 5gVitamin A: 146IUCalcium: 111mgIron: 2mgNET CARBS: 3g

Disclosure: This put up might comprise affiliate hyperlinks. I’ll earn a small fee for my endorsement, suggestion, testimonial, and/or hyperlink to any services or products from this web site.



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