Lemony Shrimp Salad with Avocado, Coronary heart of Palm, and Feta is unquestionably a winner for a low-carb salad, and I like all these components!
PIN the Lemony Shrimp Salad to attempt it later.
Shrimp Salad is a household custom with the Denny household, and my Household Favourite Shrimp and Macaroni Salad is one thing I used to make recurrently for my dad, in addition to making it for household events for a few years. And now I fortunately make that salad with Fiber Gourmand Mild Elbows (affiliate hyperlink) once I get a yearning for it.
However this Lemony Shrimp Salad with Avocado, Coronary heart of Palm, and Feta was so satisfying that I believe most of my household would fortunately devour it and perhaps not even complain that there wasn’t any macaroni within the salad. The day we first examined this recipe I attempted it out on a pal who stopped by, and he or she gave it two very enthusiastic thumbs up.
I’m certain I’ll by no means cease making Shrimp and Macaroni Salad for my household, however once I need a salad that’s a low-carb deal with with shrimp, that is the salad I’ll be making. And this salad is an ideal dinner for these sizzling summer time evenings while you need a good dinner however don’t actually wish to use the range, so I’m that includes it for my Friday Favorites choose this week. I hope everybody who likes these components will give it a attempt!
What components do you want for this recipe?
(That is solely an inventory of components; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it is going to take you on to the entire recipe.)
What are Hearts of Palm?
Hearts of palm are a slightly-crunchy vegetable that’s harvested from the middle of domesticated palm bushes. They was a controversial ingredient, however newer harvesting strategies don’t harm the bushes and wild palms are protected now in lots of locations. And Hearts of Palm are so scrumptious! Right here’s extra about Hearts of Palm and how you can use them.
What offers this Lemony Shrimp Salad additional shrimp taste?
For this recipe I take advantage of the identical strategy of catching the shrimp “juice” that drains off the thawed frozen shrimp and including it to the dressing that makes my household’s favourite Shrimp and Macaroni Salad so flavorful.
What to make use of in the event you don’t have Beau Monde Seasoning:
Personally I like Beau Monde Seasoning (affiliate hyperlink) and to me it’s a vital ingredient in Grandma Denny’s Home made Ranch Dip! However in the event you don’t wish to purchase it only for this recipe I’d use a little bit onion salt and celery seed to interchange it.
What in the event you don’t have each ingredient for the Lemony Shrimp Salad?
This salad has so many nice flavors with the shrimp, hearts of palm, avocado, and Feta cheese, that in the event you don’t have each a kind of components I might undoubtedly make the salad with those you have got. However personally, I might by no means skip the lemon!
How you can Make Lemony Shrimp Salad with Avocado, Coronary heart of Palm, and Feta:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it is going to take you on to the entire recipe.)
- Let the thawed cooked shrimp drain in a colander, inserting the colander over a small bowl to catch the juice. (Unhealthy photographer; I did a horrible job of displaying that half!) Let the shrimp drain a couple of minutes whilst you prep different components.
- Slice up the Hearts of Palm (affiliate hyperlink) into items about 1/2 inch thick. I lower the bigger items in half, particularly in the event that they don’t separate aside.
- Lower up the avocado and toss with 1 tablespoon of lemon juice.
- This reveals the quantity of shrimp “juice” I caught within the bowl. A few of that juice can be added to the dressing, which is a trick I borrowed from Shrimp and Macaroni Salad.
- Whisk collectively lemon juice, shrimp juice, olive oil, dried oregano, dried dill weed (affiliate hyperlink), Beau Monde Seasoning (affiliate hyperlink), and black pepper to make the dressing.
- Crumble about 2/3 cup Feta Cheese, or a little bit extra in the event you’re a giant Feta fan! Diagonally slice the inexperienced onions.
- Put the hearts of palm, shrimp, and inexperienced onion in a bowl and toss with desired quantity of dressing.
- Then gently combine within the diced avocado and feta, season to style with salt and recent floor black pepper, and serve. I didn’t use any salt as a result of the Feta is salty, however you would possibly like a little bit.
- Do this tasty salad and see if your loved ones would possibly prefer it too!
Extra Scrumptious Salads with Shrimp:
Elements
Elements:
- 12 oz. frozen cooked shrimp (see notes)
- 6 oz. hearts of palm, sliced in 1/2 inch slices
- 1 avocado, diced
- 1 T fresh-squeeze lemon juice, to toss with avocado
- 2/3 cup crumbled Feta
- 1/4 cup diagonally sliced inexperienced onions
Dressing Elements:
- 1 1/2 T recent squeezed lemon juice
- 1 1/2 T shrimp juice from drained shrimp
- 1 1/2 T olive oil
- 1/2 tsp. dried Greek oregano
- 1/2 tsp. dried dill weed
- 1/4 tsp. Beau Monde Seasoning
- salt to style (keep in mind the Feta is salty)
- coarse floor black pepper to style
Directions
- Thaw frozen cooked shrimp in a single day within the fridge (or thaw within the bag in chilly water within the sink in the event you overlook to plan forward.)
- When shrimp is thawed, drain it right into a colander with a small bowl positioned beneath the colander to catch the shrimp “juice.”
- Whisk collectively the lemon juice, shrimp juice, olive oil, dried oregano, dried dill weed, Beau Monde Seasoning (affiliate hyperlink), and black pepper to make the dressing.
- Slice the hearts of palm into items about 1/2 inch thick. (I lower the bigger items in half if they didn’t break aside into rings.)
- Cube the avocado and toss with the tablespoon of lemon juice.
- Crumble the Feta and slice the inexperienced onion on the diagonal.
- Put the drained shrimp, sliced hearts of palm, and sliced inexperienced onion right into a plastic bowl and toss with the dressing.
- Gently combine within the avocado and feta.
- Season salad to style with salt and recent floor black pepper and serve immediately.
- I’m guessing this could final not less than a day within the fridge, however once we examined the recipe we didn’t have any left!
Notes
I used 50-70 dimension for this recipe. Frozen cooked shrimp are good, and they need to be thawed in a colander with a bowl to catch the “juice.” I like Beau Monde Seasoning (affiliate hyperlink) on this salad, but when you do not have it use one other seasoning mix that has onion and celery.
This recipe created by Kalyn.
Diet Data:
Yield:
6
Serving Dimension:
1
Quantity Per Serving:
Energy: 286Whole Fats: 18gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 12gLdl cholesterol: 141mgSodium: 934mgCarbohydrates: 15gFiber: 6gSugar: 6gProtein: 18g
Diet info is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Eating regimen / Low-Glycemic Eating regimen / South Seashore Eating regimen Solutions:
Every little thing on this Lemony Shrimp Salad is a low-carb ingredient, and so long as you restrict portion dimension this could even be permitted for any section of the unique South Seashore Eating regimen.
Discover Extra Recipes Like This One:
Use Seafood Recipes or Salad Recipes to search out extra seafood salads like this one. Use the Eating regimen Sort Index to search out recipes appropriate for a particular consuming plan. You may additionally prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.
Historic Notes for this Recipe:
This salad was first posted in 2013. It was final up to date with extra info in 2023.
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