January 27, 2024 18 Feedback
Mexican zucchini boats are for people who love burritos however not burrito tummy. You understand what I’m speaking about!
The burrito sits in your stomach and also you moan, “How did I eat the entire thing?”
These boats are like burritos with out the moaning. You employ zucchini – which is nice substitute for meals like pasta – try pasta and zucchini recipe and baked zucchini lasagna.
I do know it isn’t zucchini season however it’s nonetheless there on the grocery store ready for you. I eat squash all 12 months spherical and zucchini is certainly one of my favorites.
I make an entire casserole dish of those after which I can eat two for lunch after I need a burrito. The one drawback with storing these is that typically somebody eats them when I’m not trying. You understand who you’re.
This additionally makes a pleasant aspect vegetable for another wholesome meals. I served this with some grilled fish that my kids shortly rejected. I’ve cooked so many meals since March that my kids can not stand – oh nicely. There are solely so many days that you may eat hamburgers and macaroni and cheese.
You core the zucchini with a teaspoon and also you don’t use the insides. I haven’t found out an excellent use for the squash half as of but. Any recommendations?
You will need to bake them in a coated dish so the liquid within the zucchini steams the filling.
The filling makes a bunch a couple of tray of zucchini and I eat all of it week lengthy. You can also make two trays of zucchini boats with the filling.
What do you consider utilizing zucchini as an alternative of a tortilla? Would these Mexican Zucchini Boats be an excellent substitute for a burrito?
Mexican Zucchini Boat Recipe
Makes 8 servings
Prep time: 20 min
Prepare dinner time: 20 min
Components
4 massive zucchini
1 tablespoon olive oil
1 pink bell pepper, cored and chopped
½ pink onion, chopped
1 cup frozen corn, thawed
1 jalapeno, seeded and diced
1-15 ounce can black beans, drained and rinsed
1 cup recent salsa
2 teaspoons cumin
1 teaspoon chili powder
2 ounces shredded cheddar cheese
Directions
Preheat oven to 400 F. Spray a 9×13” casserole with non-stick spray. Slice zucchini in half length-wise and spoon out the middle of every zucchini with a teaspoon or melon-baller. Warmth olive oil in a big skillet. Add bell pepper and onion and sauté till onion is softened (about 4 minutes). Add corn, jalapeno, beans, salsa, cumin, and chili powder.
Lay zucchini in casserole and fill with bean combination. Sprinkle every half with cheese and canopy the casserole with foil. Bake for 20 minutes. High with cilantro (non-compulsory).
These don’t freeze nicely.
Diet Details
One boat is 123 energy, 4.5 g fats, 1.8 g saturated fats, 11.2 g carbohydrates, 3.1 g sugar, 6.9 g protein, 3.1 g fiber, 303 mg sodium, 3 Inexperienced, 2 Blue, 2 Purple WW SmartPts
Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes
