5 Aussie mums from The Wholesome Mummy group celebrated their physique confidence with a ‘birthday swimsuit’ physique paint photoshoot!
The shoot, which is a nod to Gwyneth Paltrow’s fiftieth birthday snap, is a reminder that each girl ought to rejoice her physique regardless of her form, measurement or age.
In truth, it’s very becoming for these 5 mums, as they’ve taken the time to rework their lives by self-care, train and wholesome consuming with The Wholesome Mummy.
Actual mums exhibit their physique positivity
Our mums posed in pink physique paint to rejoice their private physique confidence, and selecting pink to symbolise positivity and kindness.
The boldness and self-love that we see in these wonderful mums exhibits us that it’s not simply celebrities who ought to be celebrating their milestones, however all girls ought to be honouring themselves and their our bodies!
Take a look at the behind-the-scenes video from the photoshoot and the way courageous these mums are:
Throughout the photoshoot, there was a reside cross from the Aussie TV present Dawn Channel 7 in recognition of the Physique Confidence shoot.
You’ll be able to take a look at the reside TV interview under:
Meet the mums from the photoshoot
Sascha Farley, 32, Sydney, is a mum of 4
“After child quantity 4, my physique has extra curves than ever, however I really feel comfy in my pores and skin,” she says.
“I’ve realised that it’s not about trying a sure means, however as a substitute about FEELING a sure means (no matter that’s for YOU).”
“Feeling comfy and content material with my physique has allowed me to be a extra current mum, as I’m not consumed by this hovering, invisible stress.”
“I’ve by no means been happier.”
Lauren Kolstad, 38, Newcastle, is a mum of two
Lauren is a measurement 18 and loves rocking her sturdy physique. She says she feels no stress to evolve to a sure look.
“As a mum, you may rejoice your physique and what it has achieved, or cowl up beneath plenty of dishevelled clothes and miss out,” she says.
“I’m sturdy, match and wholesome, and I plan to rejoice physique positivity all the way in which to 50 and past.”
Laura Kukulovski, 31, Wagga Wagga, is a mum of three
Laura says she thought Gwyneth’s birthday put up was “very empowering, as nothing is extra stunning than a girl embracing her pure magnificence.
“She is letting us all know that she feels higher than ever at 50, and her message is so inspiring.”
Krystal Poles, 37, Coffs Harbour, is a mum of 4
Krystal says her complete household are a robust workforce who assist one another in all the things they do.
“I used to endure from despair however not anymore as I imagine beginning off the day with a optimistic perspective helps,” she says.
“Working towards self-love and taking care of myself is a precedence to make sure I’m an ideal function mannequin for my youngsters.”
Melissa Timmer, 33, from the Central Coast, is a mum-of-two
Melissa stated the shoot made her really feel sturdy and delightful and is hoping to encourage all mums to step exterior their consolation zone this summer season to rejoice themselves.
“It took me a very long time to search out my physique confidence, however with the assist of the wonderful Wholesome Mummy group, I’ve discovered it,” she says.
“I’ve by no means felt so optimistic in my life, and that’s why I jumped on the likelihood to be featured within the picture shoot. All girls ought to attempt it, it doesn’t matter what their physique form – it’s liberating.”
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