Rooster Over Rice (Halal Cart-Type)


​​Impressed by basic NYC road meals, this simple hen over rice recipe piles seared hen breasts over yellow rice. It’s wearing a easy white sauce and makes the perfect dinner ever.

chicken rice bowl.

You would possibly get uninterested in hen for dinner each evening when you’re like me. Its versatility is each a blessing and a curse! As a lot as I really like some classics like air fryer hen breast or baked hen tenderloins, my household typically desires extra.

Fortunately, this hen over rice recipe is something however atypical. I used to be impressed by the basic NYC halal cart-style hen, which options marinated and crispy hen strips layered on a mattress of curry-seasoned yellow rice with a creamy-tangy white sauce on high. My household likes to dig into this satisfying meal for weeknight dinners, nevertheless it’s additionally excellent for meal prep!

Desk of Contents
  1. Recipe highlights
  2. Components wanted
  3. The way to make hen over rice
  4. Recipe suggestions and variations
  5. Storage directions
  6. Incessantly requested questions
  7. Simpler hen dinners
  8. Rooster Over Rice (Recipe Card)

Recipe highlights

  • Easy and budget-friendly. I didn’t need to break the finances, so I made this hen recipe with inexpensive substances like on a regular basis dried spices, a primary hen marinade, hen breasts, and white rice.
  • A wedding of taste. Like my curry fried rice, I infused the yellow rice on this dish with splendidly heat flavors that pair fantastically with the tangy white sauce and smoky-savory marinated hen breasts.
  • Fast and simple. This dish comes collectively in lower than half-hour, making it excellent for a fast, weeknight dinner.

Components wanted

This substances record is a contact on the lengthy facet, however most, if not all, of this stuff needs to be in your pantry already. Let’s go over what you want:

  • Lemon juice. You want freshly squeezed lemon juice for the hen marinade and the sauce.
  • Herbs and spices. Dried oregano, paprika, floor coriander, and cumin add heaps of heat and indulgent flavors to the marinade.
  • Garlic cloves. Infuses a pleasant savoriness into the hen marinade.
  • Olive oil. To sear the hen.
  • Rooster breasts. I made this recipe with 4 butterflied boneless hen breasts. As the primary supply of protein, the bite-sized pan-seared hen items make this dish filling and satisfying. Boneless skinless hen thighs will work as an alternative, however they’ll must be seared for barely longer.
  • Mayonnaise and Greek yogurt. The bottom of the creamy white sauce.
  • Sugar. I solely used one tablespoon of white sugar within the sauce to steadiness the wealthy and tangy flavors.
  • Rice vinegar. To assist skinny the sauce and provides it a tangy ingredient.
  • Basmati rice. I like to recommend making this dish with long-grain rice, like basmati or jasmine rice.
  • Butter. Including melted butter to rice offers it a wealthy, mouthwatering taste and texture.
  • Curry powder and cumin. To season the rice and provides it a vibrant golden coloration.
  • Rooster inventory. Cooking the rice in hen broth provides extra taste than when you had been to make use of water. I like to make use of low sodium broth so I can management the salt.
  • Salt and black pepper. To season the hen, sauce, and rice.

Discover the printable recipe with measurements beneath.

The way to make hen over rice

Step 1 – Marinate the hen. Combine the marinade substances in a bowl and add the hen breasts. Set them apart to marinate.

seasoned chicken breast fillets.

Step 2 – Pan-sear. Sear the marinated hen breasts in a sizzling skillet over medium-high warmth till golden brown on each side. Set them apart to relaxation earlier than slicing them into strips or bites.

pan-fried and sliced chicken breasts.

Step 3 – Make the sauce. Whisk the sauce substances in a bowl.

yogurt sauce for chicken rice.

Step 4 – Cook dinner the rice. Soften the butter in a pot over medium warmth, then add the coriander and cumin. Toast the rice within the pot earlier than pouring within the hen inventory, salt, and pepper. Deliver it as much as a boil, then cowl and prepare dinner till the rice has absorbed a lot of the liquid.

how to cook the yellow rice.

Step 5 – Serve. Add a scoop of rice to every plate, then high with the hen and sauce. Serve with recent chopped tomatoes, spicy mayo, recent parsley, and pita bread or lettuce, then get pleasure from!

chicken over rice.

Recipe suggestions and variations

  • Butterfly the hen. Slicing every hen breast in half is not going to solely depart you with sufficient to serve the entire household, however they can even prepare dinner a lot faster.
  • The hen wants time to marinate. Soaking the hen for at least 10 minutes will infuse it with some tasty flavors; nevertheless, for the perfect outcomes, marinate the breasts for 1 or 2 hours as a substitute.
  • As an alternative of pan-searing the hen breasts, prepare dinner them within the air fryer, sous vide, Prompt Pot, or oven to keep away from the surplus oil.
  • Use pre-cooked rice. If I’m brief on time, I typically use pre-made rice. Sushi rice is at all times a winner, as is coconut milk rice.
  • Omit the hen. If all you need is an fragrant facet dish, omit the hen and benefit from the rice as-is with aromatic and flavorful dishes like beef kabobs, lamb vindaloo, hen saag.
  • Vegetarian substitutions. Cook dinner the rice in vegetable broth and high it with falafel as a substitute of hen.

Storage directions

To retailer: I like to recommend storing the hen, rice, and sauce individually in hermetic containers. Hold them within the fridge for 3 to 4 days.

To freeze: You’ll be able to freeze the cooked rice and hen in separate hermetic containers or resealable ziplock luggage for about 3 months. Allow them to thaw within the fridge in a single day earlier than reheating.

To reheat: Reheat the whole lot collectively within the microwave or a skillet over medium warmth. 

chicken over rice with tomatoes, lettuce, yogurt sauce, and pita bread.

Incessantly requested questions

Do you need to soak the rice earlier than cooking?

If you would like fluffy yellow rice, then I like to recommend soaking and rinsing the grains of rice in water till the water runs clear. This helps take away the surplus starch from the rice, yielding a lighter, fluffier texture (no extra gloopy rice!).

Is hen over rice wholesome?

Sure, hen breasts served over basmati rice make for a balanced and wholesome dinner. As a lean supply of protein, the hen makes this meal filling, whereas the rice helps it really feel extra substantial. You’ll be able to even lighten the dish much more by changing the mayonnaise with further Greek yogurt and baking or air frying the hen as a substitute of pan-frying.

Simpler hen dinners

Stop your display from going darkish

  • In a bowl, mix the lemon juice, oregano, paprika, coriander, cumin, garlic, salt, pepper, and olive oil. Add the hen and marinate for no less than 10 minutes, or as much as two hours.

  • Warmth a frying pan or skillet and prepare dinner the hen for 4-5 minutes per facet or till golden brown.

  • Let the hen relaxation on a slicing board for 10 minutes earlier than slicing them into strips or bites.

  • Mix the sauce substances in a bowl and put aside.

  • Add the butter right into a medium pot and warmth it till it begins melting. Add coriander and cumin and stir for a few minutes till aromatic. Add rice to the pot and toast it for 4-5 minutes. Pour within the inventory, salt, and pepper, and prepare dinner till it begins boiling. Cut back the temperature to medium, cowl, and prepare dinner for quarter-hour.

  • Take away the pot with rice from the range for an additional quarter-hour to soak the remainder of the liquid. Fluff with a fork.

  • Serve by inserting rice on the plate, adopted by hen and sauce on high.

TO STORE. I like to recommend storing the hen, rice, and sauce individually in hermetic containers. Hold them within the fridge for 3 to 4 days. TO FREEZE. You’ll be able to freeze the cooked rice and hen in separate hermetic containers or resealable ziplock luggage for about 3 months. Allow them to thaw within the fridge in a single day earlier than reheating. TO REHEAT. Reheat the whole lot collectively within the microwave or a skillet over medium warmth. 

Serving: 1servingEnergy: 460kcalCarbohydrates: 43gProtein: 32gFats: 16gSodium: 1356mgPotassium: 577mgFiber: 1gSugar: 5gVitamin A: 250IUVitamin C: 5mgCalcium: 77mgIron: 1mgNET CARBS: 42g

Disclosure: This put up might include affiliate hyperlinks. I could earn a small fee for my endorsement, suggestion, testimonial, and/or hyperlink to any services or products from this web site.



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