Sluggish Cooker Candy and Bitter Beef is a straightforward and scrumptious low-carb pot roast recipe with candy and bitter flavors. This can be a success if you want some consolation meals; serve with cauliflower mash or cauliflower rice to go together with the candy and bitter sauce!
PIN Sluggish Cooker Candy and Bitter Beef to make it later.
It’s undoubtedly beginning to get actually chilly some days in Utah, so it’s time to consider low-carb consolation meals that helps preserve you heat. This scrumptious Sluggish Cooker Candy and Bitter Beef is a recipe that matches that description for me, and I’ve made this usually since I first posted the recipe.
And though I actually, actually, actually hate winter climate, I do love chilly climate meals! And I additionally discover that I’m dwelling extra through the winter and are extra inclined to tug out the sluggish cooker and let one thing cook dinner all day and make the home odor good.
If you happen to like candy and bitter flavors I hope you’ll give this candy and bitter beef pot roast a attempt!
What elements do you want?
(That is solely a listing of elements; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it is going to take you on to the entire recipe.)
What provides this sluggish cooker roast the candy and bitter beef flavors?
This recipe for chuck roast cooked within the sluggish cooker will get the candy and bitter flavors from Monkfruit Sweetener, unseasoned rice vinegar, tomatoes, and soy sauce.
Need extra Beef within the Sluggish Cooker?
If you happen to’re a sluggish cooker fan who’s additionally watching carbs, you’ll wish to try 20 Keto Sluggish Cooker Recipes with Beef to search out extra tasty recipes like this one.
Why is that this Candy and Bitter Beef good for Weekend Meals Prep?
Recipes you may make on the weekend and freeze for later or eat through the week are collected in a class I name Weekend Meals Prep! And that is simply the type of recipe I’d like to make on the weekend, divide the leftovers out into containers with one or two servings, and stash them within the fridge or freezer so I’ve loads of straightforward low-carb choices after I want a fast dinner. This Candy and Bitter Beef freezes fantastically!
Methods to make Sluggish Cooker Candy and Bitter Beef:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it is going to take you on to the entire recipe.)
- Trim the chuck steak so most seen fats is eliminated; you’ll most likely have to chop it into items to do this. (I save the scraps to make beef inventory.)
- Rub the items of meat with steak seasoning; then brown on all sides. (For greatest taste, don’t skip this step of browning the meat.)
- Put the browned meat into the sluggish cooker.
- Whereas the meat browns, puree the sauce elements, then cook dinner it in a frying pan till it thickens.
- It ought to be thick sufficient that you would be able to scrape the underside and the sauce stays collectively such as you see within the picture.
- Cowl the meat with the sauce and cook dinner on low for 7-8 hours (or just a little longer received’t harm) or on excessive for 3-4 hours.
- Serve sizzling, with additional sauce on the facet.
- I really like this with just a little bitter cream on prime.
Extra Sluggish Cooker Beef to Attempt:
Make it a Low-Carb Meal:
This Sluggish Cooker Candy and Bitter Beef has a flavorful sauce that might be scrumptious served with Curried Cauliflower, Simple Cauliflower Rice with Garlic and Inexperienced Onion, Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese, Spicy Cauliflower Rice, or Roasted Cauliflower with Garlic for a low-carb meal!
Substances
- 4 lb. boneless chuck roast, trimmed nicely
- 2 tsp. olive oil
- steak rub, to season meat (see notes)
- black pepper, to season meat
Sauce Substances:
- 1 T onion powder
- 1 T garlic powder
- 2 T ginger puree (see notes)
- 2 T Monkfruit Sweetener or sweetener of your alternative
- 1/4 cup unseasoned rice vinegar
- one 14 oz. can crushed tomatoes
- 2 T soy sauce
- 1 tsp. anchovy paste, non-compulsory
Directions
- Trim as a lot fats as you may from roast, and reduce if vital to suit into Crockpot. Rub meat nicely with steak seasoning and black pepper.
- Warmth olive oil in a big frying pan and brown roast nicely on either side. It will take a couple of minutes; don’t rush the browning step. Put browned roast into sluggish cooker.
- Deglaze the pan whereas meat browns, mix onion powder, garlic powder, ginger puree, sweetener of your alternative, rice vinegar, tomatoes, soy sauce, and anchovy paste (if utilizing) in meals processor. Course of a number of minutes with metal blade till tomatoes are pureed and elements are nicely mixed.
- Put the pureed sauce into the frying pan the place you browned the meat and simmer on low warmth till the sauce thickens; it’s best to have the ability to draw a spoon via it and have the sauce keep collectively.
- As soon as it’s thickened to that time, pour sauce combination over the meat within the sluggish cooker.
- Cook dinner on low 7-8 hours (or extra) or on excessive for 3-4 hours, or till meat could be very tender. (If I’m dwelling I often flip it a few occasions, however it’s not vital.)
- Take away meat from sluggish cooker and preserve heat. Skim off any seen fats from sauce combination if wanted, or use a fats separator (affiliate hyperlink).
- Slice the items of roast and serve sizzling, with sauce spooned over meat.
Notes
I used a Crock-Pot 3-1/2-Quart Sluggish Cooker (affiliate hyperlink) for this recipe. The recipe Can Freeze, so in the event you solely have a much bigger sluggish cooker I’d double it and stockpile some within the freezer for fast dinners later.
I used my home made Montreal Steak Seasoning; use an accepted seasoning for Paleo or Entire 30. Ginger Puree is available in a jar and in a jar and can be known as floor ginger. I initially made this with granulated Stevia however now I might favor Monkfruit Sweetener (affiliate hyperlink). Do not use Seasoned Rice Vinegar which accommodates sugar.
If you happen to take away fats with a fats separator as described, fats content material can be decrease than proven in dietary info.
Some concepts for the sauce got here from a recipe for Ginger Beef in 500 Low-Carb Recipes. You may wish to learn Methods to Make Pot Roast within the Crockpot earlier than you make this recipe.
Vitamin Data:
Yield:
8
Serving Measurement:
1
Quantity Per Serving:
Energy: 725Whole Fats: 45gSaturated Fats: 18gUnsaturated Fats: 23.4gLdl cholesterol: 242mgSodium: 631mgCarbohydrates: 7.5gFiber: 1.6gSugar: 3.4gProtein: 73g
Vitamin info is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seashore Weight loss plan Options:
This recipe for Sluggish Cooker Candy and Bitter Beef could be nice for low-carb and Keto diets, and likewise suitble for section one for the unique South Seashore Weight loss plan.
Discover Extra Recipes Like This One:
Use Sluggish Cooker Recipes to search out extra recipes like this one. Use the Weight loss plan Sort Index to search out recipes appropriate for a particular consuming plan. You may additionally prefer to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.
Historic Notes for this Recipe:
This candy and bitter beef recipe was posted in 2007, and I’ve made it many occasions since then! It was final up to date with extra info in 2023.
We’re a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to offer a method for us to earn charges by linking to Amazon.com and affiliated websites. As an Amazon Affiliate, I earn from qualifying purchases.
