Sugar-Free Jelled Ricotta Pudding – Kalyn’s Kitchen


This Sugar-Free Jelled Ricotta Pudding is an additional simple and low-carb dessert recipe I obtained from a reader named Janet! If you happen to’re somebody who doesn’t like to make desserts however enjoys a candy deal with while you’re watching carbs, this simple recipe with about 2 internet carbs per serving is perhaps excellent for you! 

Click on to PIN Sugar-Free Jelled Ricotta Pudding!

Sugar-Free Jelled Ricotta Pudding shown in four serving dishes with whipped cream on top.

A few years in the past I obtained this easy recipe for Sugar-Free Jelled Ricotta Pudding from a reader from Toronto who advised me that she and her husband had not too long ago began the (origina) South Seaside Eating regimen. Janet mentioned they did miss having one thing a bit candy after dinner, so she’d been experimenting with some desserts.

Janet advised me she was shocked how good the Sugar-Free Jello tasted while you weren’t consuming sugar, and he or she’d additionally tried the ricotta creme desserts within the unique South Seaside Eating regimen E book (affiliate hyperlink). Combining these concepts, she combined ricotta cheese with Sugar-Free Jello and got here up with a dessert she thought was fairly good.

I’m positively not somebody who likes to make fancy desserts, so this concept appealed to me. Once I tried Janet’s creation, I used to be shocked how good it tasted for a very low-carb, sugar-free, and South Seaside section one dessert, even with the marginally gritty texture of the ricotta cheese.

And Janet stories she has since gone on to extra sugar-free Jello experiments, together with changing the ricotta with low-fat plain yogurt and including fruit for a layered section two dessert.

What substances do you want for this recipe?

(That is solely a listing of substances; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the whole recipe.)

Is that this Sugar-Free Jelled Ricotta Pudding a wholesome dessert?

This simple ricotta pudding has solely about 2 internet carbs per serving, about 5 grams of fats (or much less should you use skim milk ricotta) and nearly 5 grams or protein per serving.

What flavors of Sugar-Free Jello can you employ for the Ricotta Pudding?

I first made this pudding utilizing raspberry Jello, however after I determined not too long ago to replace the photographs on this submit I opted for Sugar-Free Lemon Jello this time. I additionally suppose the orange taste is perhaps actually good; use no matter taste you like.

Can you employ skim milk ricotta for the Ricotta Pudding?

Once I re-did these photographs I used entire milk ricotta for max creaminess, however you possibly can definitely use low-fat ricotta should you want.

Sugar-Free Jelled Ricotta Pudding, collage showing recipe steps.

How do you make Sugar-Free Jelled Ricotta Pudding?

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the whole recipe.)

  1. Right here’s an image of the entire milk ricotta and the Sugar-Free I used.
  2. Have 4 glass dishes (barely over 1/2 cup every) prepared on counter to pour the recent Jello combination into.
  3. Put ricotta cheese into bowl or small measuring cup and stir till it’s softened.
  4. Put powdered Jello into 2 cup glass measuring cup, pour in boiling water and whisk for 1-2 minutes, till all Jello is dissolved.
  5. Stir within the ricotta, then the chilly water and whisk collectively till the combination is generally clean.
  6. Pour into glass dishes and place in fridge to set.
  7. I waited about 2 hours till the combination was partly agency, then coated it with cling wrap. (The primary time I made this years in the past the jello and ricotta separated sightly into however this time I whisked it extra and that didn’t occur.)
  8. Serve chilly, from particular person dishes, topped with whipped cream if desired.

We beloved this easy dessert topped with Zero Sugar Reddi Whip, which is ideal while you need Keto-Pleasant whipped cream with out having to whip it your self. I obtained this at my Smiths (Kroger) retailer and didn’t discover it on Amazon, however hopefully yow will discover it (or one thing comparable) at a retailer close to you.

Sugar-Free Jelled Ricotta Pudding shown in four dishes.

Extra Straightforward Sugar-Free Jello Desserts:

Substances

  • one 4 oz. pkg. Sugar-Free Jello
  • 1 cup boiling water
  • 2/3 cup entire milk ricotta cheese (see notes)
  • 1/2 cup chilly water
  • whipped cream for serving (non-obligatory)

Directions

    Have 4 glass dishes (barely over 1/2 cup every) prepared on counter to pour the recent Jello combination into.

  1. Put ricotta cheese into bowl or glass measuring cup and stir vigorously with fork or whisk till it’s softened and creamy.
  2. Put powdered Jello into massive glass measuring cup, pour in boiling water and whisk for 1-2 minutes, till all Jello is dissolved.
  3. Stir in ricotta, then chilly water and blend collectively.
  4. Pour into glass bowls and place in fridge to set.
  5. I waited about 2 hours till the combination was partly agency, then coated it with cling wrap.
  6. Serve chilly, from particular person dishes, topped with whipped cream if desired.

Notes

Dietary data is predicated on the substances I used, however you possibly can positively use skim milk ricotta should you want.75Recipe shared by a reader named Janet Davis and examined by Kalyn.

Vitamin Data:

Yield:

4

Serving Dimension:

1

Quantity Per Serving:
Energy: 75Whole Fats: 5.4gSaturated Fats: 3.4gTrans Fats: 0gUnsaturated Fats: 1.7gLdl cholesterol: 21mgSodium: 42mgCarbohydrates: 1.9gFiber: 0gSugar: 0.1gProtein: 4.8g

Vitamin data is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.


Did you make this recipe?

Did you make this recipe? Please go away a star score (underneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Square image for Sugar-Free Jelled Ricotta Pudding shown in four square dishes on cutting board, with whipped cream.

Low-Carb Eating regimen / Low-Glycemic Eating regimen / South Seaside Eating regimen Strategies:
Sugar-Free Jelled Ricotta Pudding is a superb dish for low-carb or Keto eating regimen plans with Sugar-Free Jello and entire milk ricotta. This may also be nice for any section of the unique South Seaside Eating regimen should you change out the ricotta for skim milk ricotta.

Discover Extra Recipes Like This One:
Use Dessert Recipes for extra recipes like this one. Use the Eating regimen Kind Index to search out recipes appropriate for a selected consuming plan. You may additionally prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
The Sugar-Free Jelled Ricotta Pudding was first posted in 2008, after I obtained the recipe from a reader. The recipe was up to date with higher photographs and extra data in 2024.

Pinterest image of Sugar-Free Jelled Ricotta Pudding

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