Traditional Butter Beans Recipe – The Large Man’s World ®

This simple butter beans recipe is ideal for gentle meatless dinners, meal prep, or as a protein-packed aspect dish. All the pieces is made in only one skillet and it wants little or no prep.

Beans are usually a type of meals you both love or detest. Nonetheless, this butter bean recipe is bound to show even essentially the most devoted bean skeptic into a real bean believer! 

I used to be impressed to experiment with butter beans after wanting to alter up my household’s common dinner sides of nice northern beans or baked beans with floor beef.

On this recipe, creamy butter beans are the star of the present. They’re simmered in a tasty veggie broth with fragrant greens and traditional Italian seasonings, soaking in essentially the most comforting and nourishing flavors you’ll be able to think about. Pair it along with your favourite protein or some crusty bread for a well-rounded meal.

Desk of Contents

1. Recipe Highlights
2. Elements wanted
3. The way to cook dinner butter beans
4. Recipe suggestions and variations
5. Storage directions
6. Often requested questions 
7. Extra wholesome recipes with beans
8. Traditional Butter Beans Recipe (Recipe Card)

Recipe Highlights

• Easy but flavorful. All the pieces is made in a single pot, and it wants little or no hands-on time.
• Nourishing and vegan. The brief record of nourishing complete meals packs this naturally vegan recipe with plant-based protein and fiber to maintain you full for hours.
• Price range-friendly. I purposely stored the substances on this butter bean recipe budget-friendly to provide you a break! Better of all, it makes sufficient on your weekly meal prep or to feed the entire household. 

Elements wanted

Beans, aromatics, and a few flavorful veg make up every thing to make this dish. Here’s what you’ll want:

• Olive oil. To sauté the aromatics. 
• Aromatics. A mix of onion, carrot, inexperienced bell pepper, and garlic cloves takes this easy dish from good to nice!
• Butter beans. For this recipe, I used recent butter beans, that are quite a lot of lima beans. Dried lima beans additionally work nicely, however they must be soaked in a single day. You technically can use canned butter beans, however solely add them on the finish of the cooking course of, or else they’ll disintegrate into the broth.
• Italian seasoning. I used store-bought Italian seasoning to maintain this recipe simple. Be happy to make your personal with dried oregano, basil, rosemary, marjoram, and thyme. 
• Salt and pepper. To style. 
• Vegetable broth. The beans simmer within the broth, serving to them soften and soak up taste. 

Discover the printable recipe with measurements under.

The way to cook dinner butter beans

Step 1 – Sauté the aromatics. Sauté the onions in a sizzling oiled skillet till translucent. Subsequent, add the carrots and inexperienced bell pepper and cook dinner till they begin to soften. Lastly, add the garlic and cook dinner till aromatic. 

Step 2 – Add beans and spices. Stir the beans, Italian seasoning, salt, and pepper into the skillet.

Step 3 – Simmer. Pour within the vegetable broth and produce to a simmer. Cut back the warmth, cowl, and let simmer till the beans are fork-tender. 

Step 4 – Season to style, then serve. Give the beans a style, alter the seasonings if wanted, and revel in!

Recipe suggestions and variations

• Recent vs. dried beans. I examined this recipe with younger, recent butter beans, which, in my view, have the perfect style and texture. You should utilize dried butter beans as nicely however they must be soaked in a single day.
• Rinse them nicely. No matter whether or not you utilize recent or dried beans, rinse them beneath chilly water to take away any particles earlier than cooking. 
• Don’t overcook the beans. Beans change into mushy after they’re overcooked, so control your skillet! You’re aiming for a young but barely agency texture.
• Play with the flavors. I like to provide this bean dish a refreshing hit of acidity with a splash of lemon juice, white wine vinegar, or white wine.
• Flip it right into a salad. After cooking the beans, be happy to toss them with cherry tomatoes, cucumber, pink onion, Kalamata olives, feta cheese, olive oil, lemon juice, and recent oregano for a refreshing Mediterranean-inspired bean salad. Or, swap the chickpeas in my Jennifer Aniston salad for them.
• Meat is welcome. Swap the vegetable broth for hen broth or add pre-cooked smoked meat, like pastrami, turkey pastrami, bacon, pancetta, prosciutto, or smoked ham, over the last 5 minutes of cooking.
• End with recent herbs. Take this dish up a notch with a garnish of freshly chopped parsley or chives!

Storage directions

To retailer: Let the leftover butter beans cool to room temperature earlier than storing them in an hermetic container within the fridge for 3 to 4 days.

To freeze: As soon as cool, switch the beans to a freezer-safe container and freeze for 3 to 4 months.

Reheating: Gently reheat the beans within the microwave or a skillet over medium-low warmth with a splash of vegetable broth.

Often requested questions 

Extra wholesome recipes with beans