Vegan Rice Crispy Treats – The Huge Man’s World ®


These vegan rice crispy treats are a easy no bake dessert made with 3 elements. No dairy and no refined sugar, they take 5 minutes to make. 

vegan rice crispy treats.

Should you love rice crispy treats, you might be in for a deal with. This vegan model is one you’ll add to your dessert rotation each week.

Conventional crispy treats use marshmallows and butter, however not these! Don’t fret, though- they style each bit as scrumptious as you’d anticipate.

Desk of Contents
  1. Why you’ll love these vegan rice krispie treats
  2. Elements wanted
  3. The way to make vegan rice crispy treats
  4. Tricks to make the perfect recipe
  5. Dietary swaps and substitutions
  6. Storage directions
  7. Really useful instruments to make this recipe
  8. Extra vegan dessert recipes to attempt
  9. Regularly Requested Questions
  10. Vegan Rice Crispy Treats

Why you’ll love these vegan rice krispie treats

Impressed by my peanut butter rice crispy treats recipe, I wished to create an identical model with out the peanut butter BUT additionally with out marshmallows or corn syrup. These tick the bins.

  • Finest texture. Crispy, mushy, dense, and completely scrumptious. 
  • Simply 3 elements. Rice Krispies, almond butter, and maple syrup!
  • Prepared in 5 minutes. The onerous half is ready for them to set.
  • Gluten-free possibility. Merely use crispy gluten-free cereal, and these are appropriate for celiacs.

Oh, and if you wish to attempt another more healthy desserts with 3 elements, you’ll get pleasure from oatmeal bars and no bake cookies

Elements wanted

You’ll discover and quick and easy checklist of elements to make these bars. They’re straightforward to seek out and if you happen to’ve made any of my vegan desserts earlier than, you most likely have all the things in your pantry. Here’s what you’ll want:

  • Crispy rice cereal. Any crispy rice-based cereal works, together with rice crispies and brown rice crispies. 
  • Almond butter. Clean and creamy with no added sugar. 
  • Maple syrup. Provides sweetness and assist bind the combination. 

The way to make vegan rice crispy treats

This recipe is really one of many best that you just’ll ever make and comply with a easy 3-step course of. The onerous half is ready for them to agency up however actually, will probably be value it. 

Able to whip some up? 

1. Soften the almond butter and syrup. Begin by including the almond butter and maple syrup in a microwave-safe bowl and microwave for 30-40 seconds, till heat. Whisk them collectively till clean. 

2. Mix elements. Add the rice cereal and blend nicely till absolutely mixed. Switch the combination right into a lined sq. pan and press down on high till uniform and clean. 

3. Chill and set. Refrigerate the treats for not less than an hour to agency up. As soon as agency, use a pointy knife and slice into bars. 

rice crispy treats no marshmallows.

Tricks to make the perfect recipe

  • Should you discover the combination to be somewhat too sticky/moist, you possibly can add extra crispy rice cereal. Generally, the almond butter and syrup combine could be a little too creamy.
  • Line your pan earlier than including the combination in so that you’ll get pleasure from a simple elimination.
  • Should you don’t personal a microwave, you possibly can warmth the peanut butter and syrup collectively in a small saucepan over medium warmth. 

Dietary swaps and substitutions

The fantastic thing about these crispy treats is simply how straightforward they’re to customise to different diets on the market. Listed below are some ideas: 

  • Make them gluten free. Use gluten free rice crispy cereal. 
  • Swap out the almond butter. Use one other nut or seed butter, together with cashew butter, tahini, or sunflower seed butter. 
  • Lower the carbs. Attempt making keto rice crispy treats as an alternative. 
  • Lower the sugar. Exchange the maple syrup with sugar free maple syrup
  • Use one other sweetener. Not a fan of maple syrup? Attempt utilizing agave nectar or brown rice syrup as an alternative. 
  • Add protein. Make my protein rice Krispies as an alternative.

Storage directions

  • As much as one week: Rice Crispy Treats can hold at room temperature, coated.
  • One week or extra: They’re finest saved refrigerated, as they are going to keep a agency texture, and final for as much as 4 weeks.
  • As much as 6 months: Place the treats in a ziplock bag and retailer it within the freezer for as much as 6 months. 
  • Mixing bowls. Microwave-safe and ideal for tons of elements!
  • Spatula. To combine all the things collectively seamlessly.
  • Sq. pan. To let the bars agency up.
healthy rice crispy treats.

Extra vegan dessert recipes to attempt

Regularly Requested Questions

Are Kellogg’s rice crispy treats vegan?

No, the Kellogg’s model of crispy treats comprises butter, marshmallows, and gelatin, which aren’t appropriate for a vegan weight loss program.

What can I take advantage of as an alternative of marshmallows in crispy treats?

This recipe makes use of a mix of peanut butter and maple syrup, which each add sweetness and assist maintain the treats collectively.

Is rice crispies cereal dairy free?

Sure, there isn’t any dairy in rice crispies cereal.

Stop your display screen from going darkish

  • Line an 8 x 8-inch baking tray with baking paper and put aside.

  • Add your almond butter and maple syrup to a microwave protected bowl and soften your nut butter along with your syrup.

  • Add the rice cereal to the peanut butter and syrup combination and blend till mixed.

  • Pour combination into the lined baking tray and press firmly into place. Refrigerate for not less than half-hour to agency up.

  • Slice into bars and revel in.

TO STORE: Rice Crispy Treats can hold at room temperature, coated. They’re finest saved refrigerated, as they are going to keep a agency texture, and final for as much as 4 weeks.
TO FREEZE: Place the treats in a ziplock bag and retailer it within the freezer for as much as 6 months. 

Serving: 1BarEnergy: 100kcalCarbohydrates: 12gProtein: 3gFats: 5gFiber: 2gVitamin A: 250IUVitamin C: 4.1mgCalcium: 40mgIron: 0.9mgNET CARBS: 10g

Disclosure: This put up could include affiliate hyperlinks. I could earn a small fee for my endorsement, suggestion, testimonial, and/or hyperlink to any services or products from this web site.



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