Transformation of the Day: Woodlyne misplaced 68 kilos. Eager to be comfortable each inside and outside, she targeted on going keto, figuring out constantly, and placing herself first.
Social Media:
Instagram and Tiktok: @pink_coconutz
What was your motivation?
Myself! My motivation was desirous to be pleased with myself inside and outside. My 2024 aim is to concentrate on consistency.
What impressed you to maintain going, even if you needed to surrender?
Prayer.
How did you alter your consuming habits?
I adopted the keto weight-reduction plan at first.
What’s your exercise routine?
I did cardio on the treadmill, elliptical, and stairmaster.
How usually did you’re employed out?
I labored out anyplace from 5-7 days every week for no less than 2 hours every exercise.
What was your beginning weight?
My beginning weight was 318 kilos.
What’s your present weight?
My present weight is 250 kilos.
What’s your top?
I’m 5’8″.
When did you begin your journey?
It started in early 2019.
How lengthy did your transformation take?
My transformation remains to be in progress as a result of I need to lose a further 51 kilos to be underneath 200 lbs.
Is weight reduction surgical procedure a part of your journey?
No
What’s the largest lesson you’ve realized to this point?
I realized to like myself extra by placing myself first and believing in myself.
What recommendation do you may have for girls who need to drop some pounds?
Any day may be your day one, you simply have to begin.
