How To Make Oat Flour {In 30 Seconds}


Learn to make your individual do-it-yourself oat flour in lower than a minute, and by no means purchase store-bought! All you want is 30 seconds and one ingredient!

Love making your individual pantry staples? Strive blanched almond flour, self-rising flour, and coconut flour.

oatmeal flour.

Have you ever ever tried making your individual oat flour? It may be used rather than white or wheat flour in lots of recipes.

We love making it as a result of it is useful at any time when we run out of other forms of flour. I imply, contemplating I eat oatmeal nearly each single day, it’s secure to say we at all times have the one factor that you must make it.

Desk of Contents
  1. Advantages of utilizing oat flour
  2. Substances wanted
  3. Learn how to make oat flour at residence
  4. Recipe suggestions 
  5. Storage directions
  6. Ceaselessly Requested Questions
  7. Recipes utilizing oat flour
  8. Do-it-yourself Oat Flour (Recipe Card)

Advantages of utilizing oat flour

  • One ingredient. Both rolled oats or fast oats– that’s all there may be to it. 
  • Price-effective. A bundle of store-bought oat flour retails for near $8 a bundle. When made utilizing a 90-cent bundle of oats, it prices a fraction of that worth. 
  • An incredible flour substitute. As a substitute of utilizing white or wheat flour, strive oat as a substitute, and also you’ll be shocked how versatile it’s. 
  • Wholesome. In comparison with wheat-based flour, the oat model has further fiber, protein, nutritional vitamins, and minerals with out even attempting (supply).

Substances wanted

As talked about earlier, this recipe takes only one ingredient to make. Here’s what you’ll want: 

  • Rolled oats. Both gluten-free oats, old school oats, or steel-cut oats. You need to use quick-cooking oats, however I discover they lack the added texture. In the event you use steel-cut oats, have in mind they may require extra mixing time. 

Learn how to make oat flour at residence

I’ve included step-by-step pictures under to make this recipe straightforward to comply with at residence. For the total printable recipe directions and ingredient portions, scroll to the recipe card on the backside of this put up.

Step 1—Mix. Add the old school rolled oats to a high-speed blender or meals processor. Mix for 15 seconds till the oats are coarsely chopped. Mix as soon as extra till a nice, flour-like texture seems.

Step 2- Retailer. Switch to a jar or sealable container.

oat flour recipe.

Recipe suggestions 

  • Pause as you’re mixing to scrape down the edges of the blender so that you don’t by chance find yourself with oat butter. 
  • It takes about 1 ½ cups of rolled oats to equal 1 cup of flour, so plan accordingly to make sure you make sufficient on your recipe.
  • I like to recommend utilizing roughly 1 ¼ cups of oat flour for each 1 cup of all-purpose flour. 
  • Make self-rising oat flour by combining 1 cup of oat flour with 1 ½ teaspoons of baking powder and ¼ teaspoon of salt. 

Storage directions

To retailer: Leftovers must be saved in a sealable container, at room temperature. It should maintain recent for as much as 6 months.

To freeze: Place flour in a ziplock bag and retailer within the freezer for as much as 6 months. 

oat flour.

Ceaselessly Requested Questions

Can you utilize this flour like common flour?

If style and texture aren’t a problem for you, you possibly can technically swap out all-purpose flour for oat flour. The place you’ll discover bother is the feel—oat flour can normally dry out baked items extra simply than all-purpose flour, so chances are you’ll want so as to add some further liquid to compensate. 

Is that this good for baking?

In comparison with different flours, the oat model is a implausible possibility to make use of in baking. It yields a extra tender crumb and a heartier texture.

Recipes utilizing oat flour

  • In a high-speed blender or meals processor, add your rolled oats

  • Mix for 15 seconds till oats are coarsely chopped. Mix as soon as extra till a nice, flour-like texture seems.

  • Switch to a jar or sealable container.

TO STORE: Leftovers must be saved in a sealable container, at room temperature. It should maintain recent for as much as 6 months.
TO FREEZE: Place flour in a ziplock bag and retailer within the freezer for as much as 6 months. 

Serving: 1servingEnergy: 192kcalCarbohydrates: 34gProtein: 7gFats: 3gSodium: 3mgPotassium: 183mgFiber: 5gCalcium: 26mgIron: 2mgNET CARBS: 29g

Initially printed April 2020, up to date and republished March 2024

Disclosure: This put up could include affiliate hyperlinks. I could earn a small fee for my endorsement, advice, testimonial, and/or hyperlink to any services or products from this web site.



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