This air fryer bbq hen is completely juicy and tender and is a lot sooner than firing up the grill. It wants a handful of elements and cooks in underneath 20 minutes.
Craving barbecue however don’t have the endurance to whip out the grill? This air fryer bbq hen recipe is your reply.
Whereas we sometimes keep on with air fryer hen breast or air fryer hen tenderloins for our dinnertime protein choice, however dousing them in some barbecue sauce has utterly elevated them!
Desk of Contents
Why this recipe works
This hen might look extremely fancy, nevertheless it’s really easy to whip up.
- It’s hassle-free. BBQ is nearly synonymous with smoking and grilling. And never everybody is supplied with the means, leisure, or choice for conventional grilling. For such cooks, this air-fryer recipe is the right resolution!
- Fast and simple. No lengthy marination time, breading, or sophisticated elements. This recipe is so simple as it will get.
- Wonderful texture and taste. The feel of the hen is completely tender, juicy, and moist. The sauce offers it a candy and tangy barbecue taste that leaves you craving extra.
Components Wanted
This air fryer barbecue hen is very easy, and moreover the hen and the sauce itself, there isn’t a lot else wanted to make. Right here’s what you’ll want:
- Rooster. Go for contemporary, pink, uniformly sized hen breast fillets. The smaller they’re, the better they are going to be to slot in the air fryer basket.
- Salt & pepper. To style.
- Onion & garlic powder. For taste seasoning.
- BBQ sauce. Use your favourite BBQ sauce, or go for one with the least added sugar.
Methods to make air fryer bbq hen
Bbq hen within the air fryer is straightforward to make: simply bear in mind to pat dry the hen items earlier than rubbing the spices over it.
Prep the air fryer: Grease the air fryer with oil or cooking spray and preheat it at 180°C/350°F.
Prep the hen: Dry the hen and rub the spice combine throughout it.
Air fry the hen: Cook dinner the hen for about 8 minutes on all sides.
Coat with BBQ sauce: Take away the hen briefly from the air fryer, baste it with BBQ sauce, and prepare dinner for 2-3 minutes.
Tricks to make one of the best recipe
Line the air fryer basket: Layer the air fryer basket with parchment paper to keep away from a messy basket.
Keep away from overcrowding: Layer and house the hen evenly for one of the best cooking and constant outcomes.
Begin with room-temperature hen: To make sure the hen is cooked evenly within the air fryer, take it out of the fridge half an hour earlier than cooking.
Use a meat thermometer: In case you have variable-sized items, the easiest way to verify the doneness of your hen is to verify its inner temperature. Whether it is at 165°F, your hen is prepared.
Storage directions
To retailer. Permit the hen to chill down utterly. Then, refrigerate it in an air-tight container for 3-4 days.
To freeze. Toss the leftover BBQ hen in a freezer-safe container and freeze for two months.
To reheat. If utilizing frozen hen, let it thaw within the fridge and heat it within the air fryer till prepared.
Extra scrumptious methods to air fry hen
Regularly requested questions
After all! Make air fryer BBQ hen thighs, hen legs, or hen drumsticks utilizing the identical course of and elements.
If utilizing frozen hen, thaw it utterly within the fridge, pat dry, and use it like contemporary hen. Make sure you pat dry the hen to make sure there isn’t a extra moisture.
I don’t advocate doing this. The sugars in BBQ sauce will burn through the lengthy prepare dinner and yield rubbery hen. It’s greatest to slather it over the last 2 minutes of the prepare dinner.
Forestall your display screen from going darkish
Preheat the air fryer to 180C/350F. Grease the air fryer basket with cooking spray.
Pat dry the hen with a paper towel. Rub the spices all around the hen.
Air fry the hen for 8 minutes, flip, and prepare dinner for an additional 8 minutes.
Take away the hen from the air fryer basket and canopy generously within the barbecue sauce.
Return the coated hen to the air fryer basket and prepare dinner for an additional 2 minutes.
Serving: 1servingEnergy: 196kcalCarbohydrates: 16gProtein: 25gFats: 3gSodium: 1082mgPotassium: 522mgFiber: 1gSugar: 12gVitamin A: 117IUVitamin C: 2mgCalcium: 23mgIron: 1mgNET CARBS: 15g
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